1.Introduction to Glycerin:Glycerin is a natural humectant that effectively seals in moisture, keeping your hair hydrated. It's a thick, colorless, and odorless liquid commonly present in various hair care products.2.Benefits of Glycerin:Prevents Frizz: By maintaining moisture levels, glycerin helps prevent frizz, leaving your hair smooth and manageable.Improves Elasticity: Glycerin enhances the flexibility of hair strands, reducing the likelihood of breakage and promoting healthier hair.Soothes Scalp Irritation: It can alleviate itchiness and dryness of the scalp, offering relief from common scalp issues.3.Moderation is Key:While glycerin offers numerous benefits, it's essential to use it in moderation. Excessive use can lead to dryness and brittleness in hair. Option for hair products containing glycerin rather than applying pure glycerin directly to your hair.4.Conclusion:Glycerin is a fantastic natural ingredient that can work wonders for your hair. For those seeking hydrated, healthy, and frizz-free locks, incorporating glycerin into your hair care routine could be highly beneficial.Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

Staying in sunlight is crucial for our bodies, particularly for our brains and bones, as it provides essential vitamin D for overall health.However, sunlight also emits harmful rays like UVA and UVB, which can damage the upper layer of the skin, causing tanning and a dull appearance.Here are a few natural remedies to easily remove tan:-1.Lemon Juice and Honey: Lemon acts as a natural bleaching agent due to its citric acid content, which exfoliates the skin and lightens tan.How to use: Mix equal parts lemon juice and honey, apply on the face, leave it for 10-15 minutes, then wash with lukewarm water.2.Aloe Vera: Aloe Vera possesses skin-soothing and antioxidant properties that protect the skin from UV rays.How to use: Apply fresh aloe vera gel on tanned skin, leave it for 20-30 minutes, then wash with water.3.Tomatoes: Tomatoes contain lycopene, a powerful antioxidant that protects the skin from damage and reduces tan.How to use: Blend a tomato into a paste, apply it to the tanned area, leave for 15-20 minutes, then wash off with water.4.Oatmeal and Buttermilk: Oatmeal exfoliates dead skin cells, while lactic acid in buttermilk improves skin tone.How to use: Mix oatmeal with buttermilk to form a paste, gently scrub on tanned skin in circular motions for a few minutes, then wash off with water.5.Saffron and Milk: Saffron contains natural compounds that protect the skin from UV damage and remove tan.How to use: Soak a few strands of saffron in milk or cream overnight, apply it on tanned areas, leave for 20-30 minutes, then wash with water.Source:- 1. Pal, R. S., Pal, Y., Wal, P., Wal, A., & Saraswat, N. (2021). Composition and Quality Standards of Naturally Derived Anti Tan Medicine. The Open Biology Journal, 9(1).Source:- 2. Wang, J., Bian, Y., Cheng, Y., Sun, R., & Li, G. (2020). Effect of lemon peel flavonoids on UVB-induced skin damage in mice.RSC advances,10(52), 31470–31478. https://doi.org/10.1039/d0ra05518bSource:- 3. Cooperstone, J. L., Tober, K. L., Riedl, K. M., Teegarden, M. D., Cichon, M. J., Francis, D. M., Schwartz, S. J., & Oberyszyn, T. M. (2017). Tomatoes protect against development of UV-induced keratinocyte carcinoma via metabolomic alterations.Scientific reports,7(1), 5106. https://doi.org/10.1038/s41598-017-05568-7Disclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

There are many simple home remedies that can help prevent and reduce acne:-1.Tea Tree Oil: Tea tree oil has properties that kill bacteria and reduce inflammation.How to use: Mix tea tree oil with coconut oil (1 part tea tree oil to 9 parts coconut oil) and apply it to acne-prone areas using a cotton ball. Leave it on for 15-20 minutes, then rinse with warm water.2.Apple Cider Vinegar: Apple cider vinegar contains acids that kill acne-causing bacteria and diminish scars.How to use: Mix equal parts of apple cider vinegar and water, then apply it to your face with a cotton ball. Leave it on for 10-15 minutes, then wash it off with lukewarm water.3.Aloe Vera: Aloe vera has a calming effect on the skin, reducing inflammation and preventing bacterial infections.How to use: Apply pure aloe vera gel directly to your acne, let it dry for 15-20 minutes, then rinse it off with water.4.Mint: Mint helps remove impurities from skin pores, which can prevent acne.How to use: Crush fresh mint leaves and add a little water to make a paste. Apply it to your acne, let it dry for 15-20 minutes, then rinse it off with warm water.5.Chamomile: Chamomile promotes healing and helps control acne and pimples.How to use: Make chamomile tea, let it cool, then apply it to areas with pimples. Leave it on for 10-15 minutes, then rinse off with water.6.Cucumber Mask: Cucumber can soothe and cleanse the skin, reducing the occurrence of pimples.How to use: Blend cucumber to make a paste, then apply it to your face and leave it on for 15-20 minutes. Wash it off with water.Source1:- Bae JY, Park SN. Evaluation of anti-microbial activities of ZnO, citric acid and a mixture of both against Propionibacterium acnes. Int J Cosmet Sci. 2016 Dec;38(6):550-557. doi: 10.1111/ics.12318. Epub 2016 Apr 29. PMID: 26940755.Source 2:- Zhong, H., Li, X., Zhang, W., Shen, X., Lu, Y., & Li, H. (2021). Efficacy of a New Non-drug Acne Therapy: Aloe Vera Gel Combined With Ultrasound and Soft Mask for the Treatment of Mild to Severe Facial Acne.Frontiers in medicine,8, 662640. https://doi.org/10.3389/fmed.2021.662640Disclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

Summers are approaching, and so are the heat waves and sun tans. We can't reduce the sunlight but, we can keep our skin bright and white by several ayurvedic remedies.Here are 3 ayurvedic home remedies that can help in whitening our skin:Number 1:Lemon, Milk and Honey Face Mask:This mask contains the natural bleaching properties of lemon, the nourishing quality of milk and the moisturizing effects of honey.Lemon helps in brightening and lightening the skin tone, while milk provides nutrition and hydration, and honey sooths and maintains the skin moisture.How to use: Mix 1 spoon milk, 1spoon honey and 1 spoon lemon juice. And apply the paste on face, wait for 20 to 30 minutes, and then wash with lukewarm water.Number 2:Potatoes:Potatoes contain certain enzymes that help in lightening the skin tone.How to use:Cut a potato into small slices and apply them on skin, for 15-20 minutes, allowing the liquid in potato absorbed by the pores. And then wash it with water.Number 3:Papaya and Honey face mask:Papaya is rich in vitamins A, C, and E, which helps in refreshing and renewing skin, and honey provides moisture and nourishment.How to use:Mash a peeled papaya into a paste and add 1 spoon of honey to it. Apply the paste on skin and let it stay for 15 to 20 minutes and wash it with lukewarm water.Give a try and get glowing and bright skin this summer!Source:-Home remedies for skin whitening | Whitening of Skin. (2024, April 17). Home remedies for skin whitening | Whitening of Skin. https://www.sanyasiayurveda.com/diseases-whitening-of-skin.Disclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h…https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in

Skin is the first line of defence which protects us from infections and injuries. According to WHO, 20-25% of world population, have­ superficial fungal infections.A common communicable fungus infection is tinea corporis also known as Ringworm or (Dadra), characterised by a scaly, ring-shaped rash, on the buttocks, trunk, arms, legs and anywhe­re on the skin, itching (kandu), enlarged circular rashes (utsanna mandala), redness (raaga), and small bumps (pidikas).Ayurveda has classified skin diseases or"kushtha", into "mahakushtha" that is (major skin disease)and "kshudrakushtha” that is (minor skin disease).According to Charaka Samhita, Dadru is a Kshudra Kushtha. There are seven causes of Kushtha, which involves imbalance of three Doshas which are (Vata, Pitta, Kapha) and four bodily tissue­s that are (skin, blood, muscle, lymph).These imbalances directly affect the skin, as it is the outermost layer. Blood circulates the toxins in whole body which gets eliminated by the lymphs. But, if there is any blockage in lymph flow it can cause toxins to build up and ultimately lead to diseases like Ringworm.Ayurveda includes various internal and external remedies that cure ringworms such as sodhana(Purification), shaman(Palliative) chikitsa and various herbal remedies and methods like purgation, dietary changes and ayurvedic medicines that includes karanj oil, Arogyavardhini vati etc

In Ayurveda, there are two main types of treatment for acne:Shodhana Chikitsa(purification treatment): It involves the removal of toxins out of body, which responsible for illness. It include excitation of Doshas in the body and then removing it from the nearest route available. Some main techniques that are used under this are-Vamana Karma (Vomiting): It is indicated for disorders caused by Kapha Dosha. It include three steps-First, during the pre-cleanse, dietary adjustments and external oil massages are given. Second, on Vamana Day, a special liquid is given to balance Kapha dosha, along with herbal emetics to induce vomiting and expel toxins. Finally, the post-cleanse phase involves a strict diet plan and plenty of rest.Nasya Karma (Nasal Drops): Herbal medication like lahsun, Tulsi, Brahmi etc are given through nasal route to help with acne.Raktamokshana (Bloodletting): Youvan Pidika is related with blood (Rakta) and Pitta imbalances. Bloodletting is recommended to manage it which include removal of some blood out after a complete assessment , which performed by a trained Ayurvedic practitioner.Shamana Chikitsa (Balancing treatment): It is used to restore or normalize the Doshas in their Sthanas (or location) by using various herbal and mineral compounds, in forms of powders, pastes, oils, or ghee.The method of application is based on the evaluation of skin eruptions(Outbreak) and may involve washing or (Prakshalana), massaging or (Snehana), or applying pastes (Lepana).In Snehana, the specific medicated oil used depends on your dosha like: for vata dosha castor oil, sesame oil can be used. Whereas for pitta dosha mostly coconut oil and sunflower oil are used and for kapha dosha Mustard oil, ashwagandha oil can be used.(Lepa) or paste made from herbs including Vacha, Lodhra, Kusta, Narikel Pushpa(Flower), is recommended, along with oral medications like Guggulu, Triphala ,Vati, etc are given to aid in the healing processSource:-Mangal, Gopesh & Narine, Avvinish. (2019). YOUVAN PIDIKA (ACNE VULGARIS) AND ITS MANAGEMENT THROUGH AYURVEDIC PRINCIPLES (A REVIEW ARTICLE).Disclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h…https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in

Having a glowing and flawless skin increases self confidence in a person. But, hyperpigmentation is the most common skin disorder that leaves our skin with bluish- black patches making it dull.Melanin is the skin's natural pigment, what gives color to our skin. It's made by cells called melanocytes. Although the quantity of melanocytes in each individual is same, the amount of melanin that each person produces varies, which affects the color of our skin. When the quantity of melanin increases in the skin, the condition is known as hyperpigmentation.In Ayurveda, it is known as “Vyanga”. It is a skin disorder with painless, bluish-black patches on the face. It is characterised by dark spots, uneven skin tone, sun spots, patchy discoloration and age spots. It's not caused by any injury. It is caused by imbalances in the Pitta and Kapha doshas and blood related issues.Excessive Pitta dosha can result in a build-up of heat and toxins in the body, which can cause inflammation and discoloration of the skin.On the other hand, insufficient circulation and a slower metabolism can be signs of Kapha dosha imbalances, which induce the formation of toxins in the skin.There are several factors that can cause more production of more melanin like:Sun ExposureHormonal ChangesInflammation and InjuryGenetic FactorsAgeChemicals and MedicationsAyurvedic treatments such as Abhyanga(herbal massage), Ayurvedic Lepas, and lifestyle changes, can be useful in treating hyperpigmentation.Source:-Rathee, P., Kumar, S., Kumar, D. et al. Skin hyperpigmentation and its treatment with herbs: an alternative method. Futur J Pharm Sci 7, 132 (2021). https://doi.org/10.1186/s43094-021-00284-6

In ayurveda there are various kinds of natural and effective treatments for wrinkles such as:Herbal Therapy- In this therapy, a mixture of multiple herbs known as “Vayasthapana”, that are known for their anti-aging properties, helps nourish the skin and retain youthfulness, by keeping the three doshas in balance and regulating collagen production.Oil Massage (Abhyanga): Massaging the entire body, including the face, head, and feet, with herbal oils is essential. This promotes circulation, nourishes the skin, and improves its elasticity.Medicated Oil Baths (Sarvanga Taila Dhara & Avagaha): It involves pouring streams of medicated oils or gheeee (for the body only) or taking baths in them. This deeply nourishes the skin and combats dryness.Mukha Lepa: Applying facial pastes made with anti-Vata dosha herbs, mixed with oil keeps the skin smooth in individuals with dry skin and wrinkles.Snehapana: Drinking small amounts of medicated ghee or oil helps lubricate and moisturize the skin from within.Nasya (nasal treatment): Applying medicated oils to the nose, regularly, can help cure and prevent wrinkles as well as other face problems.Source1:-KULKARNI, SACHIN & JAIN, SIDDHARTH. (2022). CONCEPT OF WRINKLES IN AYURVEDA WITH SPECIAL REFERENCE TO AGEING. INDIAN JOURNAL OF APPLIED RESEARCH. 10. 60-62.Source2:-Datta, H. S., & Paramesh, R. (2010). Trends in aging and skin care: Ayurvedic concepts.Journal of Ayurveda and integrative medicine,1(2), 110–113. https://doi.org/10.4103/0975-9476.65081