What is PCOD?

PCOD (Polycystic Ovarian Disease):

• Condition where ovaries are enlarged with small cysts on their outer edges.

Causes:

• Obesity
• Hormonal imbalances
• Sedentary lifestyle
• Unhealthy eating habits
• Lack of exercise
• Stress
• Environmental factors
• Genetic predisposition
• Hormonal or contraceptive pills

Symptoms:

• Irregular periods
• Painful periods
• Weight gain
• Light periods
• Excessive facial hair
• Absence of periods
• Heavy periods with large clots
• Dark menstrual flow
• Low estrogen levels
• Reduced sexual desire

Note  :- It's important to note that while some may have noticeable symptoms, others may not show specific signs. Lifestyle changes can sometimes help resolve PCOD naturally.