Unsafe abortions are a serious matter of concern in India, leading to many maternal deaths and using effective contraceptive pills like Mala D can help avoid this risk.Mala D is a medicine that is used for contraception (prevents pregnancy) and can also manage irregular periods. It contains Ethinyl Estradiol and Levonorgestrel.When and How to take Mala D?Mala D can be taken anytime during the day (before or after the meal) as per your doctor's recommendation but it is important to take it at the same time every day. Ensure that you do not exceed the prescribed dose of Mala D Tablet.Side effects of Mala D:Consuming Mala D can have certain side effects like:Side effects due to Ethinyl Estradiol can be:Breast tendernessHeadacheBloatingDizzinessWeight gainSide effects due to Levonorgestrel can be:Heavier or lighter than usual menstrual bleedingTirednessSevere lower abdominal painSpotting or bleeding between menstrual periodsIf you experience severe side effects, consult your doctor immediately.How it works:Mala D stops the release of a hormone called Gonadotropin, which helps eggs grow and develop in the ovaries. Levonorgestrel, an emergency contraceptive, slows down the process of egg development and prevents fertilization. Together, they stop eggs from being released from the ovaries and prevent sperm from reaching and fertilizing an egg. They also change the lining of the uterus, making it hard for a fertilized egg to attach and grow.Source:- https://www.ncbi.nlm.nih.gov/books/NBK539737/

If you’re feeling pain in your testicles, don’t worry! It’s often not serious and can be managed with a few simple steps.Here are 4 easy ways to get relief in Testicle Pain:1. Use a Cold PackWrap some ice cubes or a cold pack in a towel and place it on your testicles for about 15 minutes. The cold helps reduce swelling and eases the pain. Avoid putting ice directly on your skin to prevent irritation.2. Provide SupportYou can wear a jockstrap or an athletic supporter to give your testicles some extra support. This reduces pressure and discomfort. If you don’t have these, lie down and place a folded towel under your testicles for support.3. Try a Warm BathTaking a warm bath can help relax the muscles around your testicles, which can reduce the pain. Just make sure the water isn’t too hot, as that could cause irritation or discomfort.4. Take Over-the-Counter PainkillersMedicines like ibuprofen or acetaminophen can help reduce pain and inflammation. But before taking any medication, it’s a good idea to consult a doctor to ensure it’s safe for you.When to See a DoctorIf the pain doesn’t get better within an hour or gets worse, it’s important to visit a urologist. Pain in the testicles can sometimes be a sign of a more serious condition that needs medical attention.Source:- 1. https://www.webmd.com/men/testicular-pain 2. https://my.clevelandclinic.org/health/symptoms/16292-testicular-pain, https://www.nhs.uk/conditions/testicle-pain/

Itching in the male genitals can happen for many reasons like skin irritation, infections (such as fungal or bacterial), or allergies. Sweat, dirt, and tight clothes can make it worse. But don’t worry,Some simple tips to reduce itching for male in Private part:Wash the Area Properly: Clean the itchy area gently. If you’re uncircumcised, pull back the foreskin gently and wash underneath. This helps remove bacteria causing itching.Keep the Area Dry: Moisture can make itching and infections worse. After washing, make sure your private area is completely dry. Use a soft towel to pat it dry.Use Medicated Powder: During hot weather, applying medicated cornstarch powder can help absorb extra moisture and keep the area dry.Wear Comfortable Underwear: Tight underwear can irritate your skin and make itching worse. Always wear loose-fitting cotton underwear that allows your skin to breathe. Change it daily and ensure it’s clean and dry.Choose Gentle Detergents: Wash your underwear with a mild, unscented detergent. Strongly scented detergents or soaps can irritate your skin.Use Mild Soap: Clean your genitals with a mild soap to avoid irritation and get relief from itching.Avoid Certain Products: Stay away from bubble baths, scented soaps, essential oils, or wet wipes on your private area. These can irritate your skin and disturb healthy bacteria.By following these simple steps, you can reduce itching in your private area. However, if the itching doesn’t go away or gets worse, it’s important to consult a doctor.Source:- 1. https://www.nhsinform.scot/illnesses-and-conditions/sexual-and-reproductive/managing-genital-symptoms/2. https://my.clevelandclinic.org/health/diseases/12324-sexual-health-genital-itching3. https://pubmed.ncbi.nlm.nih.gov/31129821/4. https://pmc.ncbi.nlm.nih.gov/articles/PMC5995624/5. https://www.webmd.com/sexual-conditions/sexual-health-genital-itching

An enlarged prostate, or benign prostatic hyperplasia (BPH), happens when the prostate gland grows and presses on the urethra, causing issues like frequent urination and difficulty emptying the bladder. Aging is the main cause, though genetics and lifestyle factors can also contribute.Effective ways to manage and potentially cure enlarged prostate symptoms.1. Get Sufficient ExerciseRegular exercise benefits your overall health and prostate health. Any form of exercise can be beneficial, but make sure to avoid seated activities like cycling that put pressure on the perineum (the area between the scrotum and anus). If you enjoy cycling, use a wide seat and balance your workout routine with other activities. Exercise improves blood circulation and reduces inflammation, which may help shrink the prostate over time.2. Try Kegel ExercisesKegel exercises can help strengthen your pelvic muscles and improve bladder control. To do them, squeeze the muscles that control urine flow, hold for a few seconds, and release. Repeat this several times. Strengthening your pelvic muscles helps reduce urine dribbling and may make it easier to empty your bladder completely.3. Slow Down in the BathroomWhen you head to the bathroom, relax and take your time. This allows your bladder to empty fully and reduces the chance of urinary tract infections or bladder stones. A slower pace helps prevent urine retention, which can worsen prostate symptoms.4. Reduce Caffeine and AlcoholCaffeine and alcohol irritate the bladder and prostate, leading to more frequent urges to urinate. Cutting back can reduce these irritations and make it easier to manage symptoms. Reducing caffeine and alcohol intake prevents bladder muscle weakness and excessive kidney stimulation.5. Use LycopeneLycopene have been suggested as natural remedies to support prostate health and treat BPH symptoms. Lycopene, found in tomatoes, is known for its antioxidant properties. These natural ingredients may reduce inflammation and improve urinary flow, offering a more holistic approach to managing prostate issues.Remember, consult with your doctor to find the best treatment plan for your individual health needs.Source:- 1. https://www.nhs.uk/conditions/prostate-enlargement/treatment/2. https://www.nhs.uk/conditions/prostate-enlargement/3. https://www.niddk.nih.gov/health-information/urologic-diseases/prostate-problems/enlarged-prostate-benign-prostatic-hyperplasia4. https://www.webmd.com/men/enlarged-prostate-remedies5. https://www.webmd.com/men/treatments-enlarged-prostate-bph

Male infertility is when a man is unable to conceive a child with his female partner. It can be caused by various factors, including medical problems.Some medical causes that can cause infertility in Men:Sexual Intercourse Problems: Conditions like Erectile dysfunction, premature ejaculation, painful intercourse, anatomical abnormalities, and psychological or relationship issues can all cause infertility in men.Ejaculation Issues: Conditions like diabetes, spinal injuries, certain medications or surgeries can cause Retrograde ejaculation, where semen enters the bladder during orgasm instead of exiting the penis.Infections: Certain infections can lead to conditions like epididymitis (inflammation of the epididymis), orchitis (inflammation of the testicles), and certain sexually transmitted infections (STIs) which can damage sperm production or block sperm passage.Varicocele: This is a condition when the veins within the scrotum are swollen. This is often the most common treatable cause of male infertility.Hormonal Imbalances: Issues in hormone production like testosterone production or other hormone imbalances can also disrupt sperm production.Anti-sperm Antibodies: In this condition the immune system mistakenly starts attacking the sperms treating them as foreign invaders.Undescended Testicles: When one or both testicles fail to go into the scrotum during fetal development, it can increase the risk of infertility.Obstructed Sperm Transport: Blockages can occur at various points along the sperm's journey like within the testicles, epididymis, vas deferens, or urethra. This can be due to prior infections, injuries, or congenital conditions like cystic fibrosis.Tumors: Cancers and non-cancerous tumors in the reproductive organs, hormone-producing glands (like the pituitary), or other areas can affect fertility. Treatments like surgery, radiation, or chemotherapy may also impact fertility.Chromosome Defects: Genetic disorders like Klinefelter syndrome or other conditions can affect male reproductive organ development negatively.Celiac Disease: This digestive disorder can contribute to infertility, but this condition can improve with a gluten-free diet.Medications: Certain medications, including testosterone replacement therapy, anabolic steroids, chemotherapy drugs, some ulcer medications, and arthritis medications, can impair sperm production and impact the fertility in men.Prior Surgeries: Procedures like vasectomy, scrotal or testicular surgeries, prostate surgeries, and certain cancer surgeries can affect the production and transport of sperms, affecting the fertility in men.Remember, It is important to understand the actual causes for accurate diagnosis and effective treatment.Source:-https://www.mayoclinic.org/diseases-conditions/male-infertility/symptoms-causes/syc-20374773?p=1

Infertility affects both men and women, with various causes including age, lifestyle factors, and some underlying medical conditions.Top 4 Facts About Male InfertilityLet us discuss some facts related to Male infertility today. For a man to help his partner get pregnant, a few things are really important:A man must produce healthy sperm. To begin with there should be the formation of the male reproductive organs during puberty phase. At least one of his testicles must be functioning correctly, and the body must produce testosterone and other hormones to initiate and maintain sperm production.Sperm has to be carried into the semen. Once sperms are produced in the testicles, a few delicate tubes transport them to let them mix with semen, which are then ejaculated out of the penis.There needs to be enough sperm in the semen. If the number of sperm in your semen (sperm count) is low, it decreases the chances that one of your sperm will fertilize your partner's egg.A low sperm count is fewer than 15 million sperm per milliliter of semen or fewer than 39 million per ejaculate. 4. Sperm must be functional and able to move. If the movement or function of your sperm is not normal, the sperm may not be able to reach and fertilize your partner's egg.Remember, if any of these steps is disrupted, it can affect a man's fertility.Infertility is a treatable condition. If you and your partner are struggling to conceive, consult a doctor, explore treatment options, and increase your chances of having a baby.Source:-https://www.nichd.nih.gov/health/topics/infertility/conditioninfo/causes/causes-female

As per World Health Organization in 2021, more than a billion women in the world needed family planning. Women need contraceptives commonly known as birth control to prevent pregnancies. Contraceptives are in the form of some devices, medicines, or surgery which help prevent pregnancy. There are many different types of contraception, but not all types are appropriate for all situations. Some of these are reversible while others are permanent.The most appropriate method of birth control depends on an individual’s overall health, age, frequency of sexual activity, number of sexual partners, desire to have children in the future, and family history of certain diseases.5 common contraceptive methods for women and their side effectsOral Contraceptive Pills (OCPs):OCPs contain hormones estrogen and progesterone that prevent the release of an egg (ovulation). They also thicken cervical mucus, making it difficult for sperm to reach the egg.Side effects: Nausea, headaches, breast tenderness, spotting, and mood changes 2.Patches (Ortho Evra):The birth control patch is a thin piece of plastic that looks like a square bandage. Like OCPs, it contains the hormones estrogen and progesterone. It's replaced weekly for 3 weeks, followed by a patch-free week.Side effects: Nausea, headaches, breast tenderness, spotting, and mood changes and skin irritation at the patch site 3. Vaginal Rings (NuvaRing):A flexible ring is inserted into the vagina that releases hormones to prevent pregnancy. It's worn for 3 weeks, removed for 1 week, and then a new ring is insertedSide effects: Nausea, headaches, breast tenderness, spotting, and mood changes, vaginal irritation or discharge. 4. Intrauterine Devices (IUDs):A small, T-shaped device is inserted into the uterus by doctors. IUDs can be hormonal (releasing progestin) or non-hormonal (copper).Side effects: Irregular bleeding, headaches, and mood changes. Heavier and more painful periods. 5. Female Sterilization:Sterilization for women is a procedure that removes or blocks both fallopian tubes. The fallopian tube is where fertilization usually occurs before an egg travels on to reach the uterus. This is a permanent form of birth control.Side effects: Pain, infection, and ectopic pregnancy (rare)Women have a variety of contraceptive options, each with its own advantages, disadvantages, and potential side effects. Consulting your doctor is crucial to choose the most appropriate and safe method of contraception.Source:- 1. https://www.who.int/news-room/fact-sheets/detail/family-planning-contraception 2. https://www.health.harvard.edu/birth-control/methods/type/combined-pill

Infertility is a widespread concern among couples these days. There have been multiple reasons for this problem, of this struggle in these couples.The 4 top causes of Infertility in Women are:The most common cause among women is Failure to Ovulate, which is seen in almost 40% of women with infertility issues. Some causes that may result to this condition are certain Ovarian or gynecological conditions, such as primary ovarian insufficiency (POI) or polycystic ovary syndrome (PCOS)Presence of abnormal tissue in the fallopian tubes or uterus. If the fallopian tubes are blocked, eggs are not able to move from the ovaries to the uterus and sperm is not able to reach the egg for fertilization. In case of Uterus, these blockages interfere with implantation and cause infertility.Polycystic Ovary Syndrome is one of the most common causes of female infertility. It is a condition in which a woman's ovaries produce androgens more than normal which interfere with the development of ovarian follicles and release of eggs during ovulation causing infertility.Autoimmune disorders, such as lupus, Hashimoto's and other types of thyroiditis, or rheumatoid arthritis, may affect fertility. Autoimmune disorders cause the body's immune system to attack normal body tissues and are thought to create inflammation in the uterus and placenta.Infertility is a treatable condition. If you and your partner are struggling to conceive, consult a doctor, explore treatment options, and increase your chances of having a baby.Source:- https://www.nichd.nih.gov/health/topics/infertility/conditioninfo/causes/causes-female