“Good” And “Bad” Cholesterol: Know the Difference
Do you know what cholesterol is?
- It's actually a fatty substance that's produced by your liver. It's pretty important because it helps with the formation of cell membranes, certain hormones, and vitamin D. But here's the thing: cholesterol can't travel through your bloodstream on its own. That's where lipoproteins come in. These particles are made from fat and protein and carry cholesterol and triglycerides through your bloodstream.
- There are two types of lipoproteins: LDL (low density lipoprotein) and HDL(High Density Lipoprotein). LDL cholesterol is sometimes called "bad cholesterol" because it carries cholesterol to your arteries. If you have too much LDL cholesterol, it can build up on the walls of your arteries in the form of cholesterol plaque. This plaque can narrow your arteries, which can limit your blood flow and increase your risk of blood clots, heart attacks, and strokes.
- But don't worry, there's also "good cholesterol" called HDL cholesterol. HDL helps return LDL cholesterol to your liver to be removed from your body. This can prevent cholesterol plaque from building up in your arteries. Having healthy levels of HDL cholesterol can help lower your risk of blood clots, heart disease, and stroke.
- Now, here's the thing: high cholesterol often has no symptoms early on, so it's important to get regular cholesterol level check-ups. Stay on top of your health game and keep those cholesterol levels in check!
Source:- https://www.healthline.com/health/high-cholesterol#what-it-is
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