"Do you also confuse heartburn with acid reflux?""Or do you struggle with deciding what that burning sensation in your chest is?"Let’s understand the difference in order to tackle it better.Acid Reflux vs. Heartburn:Acid reflux, as the name suggests, occurs when stomach acid reaches up to your throat, causing discomfort while heartburn is the burning sensation in your chest after the acid reflux.Suggested Read: Where Do Stomach Acid Come From?Causes of Acid Reflux and Heartburn:Common causes of Acid Reflux and Heartburn are fatty foods, stress, pregnancy, being overweight, and certain medications.Tips for Prevention of acid reflux or heartburn:Here are some simple yet effective tips:1. Balance Your Meals:Eat smaller and more frequent meals to reduce acid reflux risk.Maintain a food journal to identify and improve eating habits.Chew food thoroughly and take your time while eating.2. Limit Alcohol Intake:Drinking too much alcohol damages your food pipe leading to acid reflux.Limit alcohol consumption to maintain proper sphincter function.3. Avoid Fatty Foods:Fried and oily foods like chips, sausages, cheese, and butter can trigger acid reflux.Reduce consumption of these foods if you experience acid reflux frequently.4. Include Fibers in your diet:Eat food rich in fiber like beans or broccoli to prevent acid reflux.Fiber accelerates digestion, reducing the acid production in the stomach.Small changes in your daily habits can reduce the complications related to acid reflux and heartburn. Seek your doctor’s advice for personalized guidance and treatment.Suggested Read: Best Home Treatments For Acid Reflux!

"Have you ever wondered how your stomach breaks down the food you eat?Or maybe you're concerned about the health problems that can arise from having too much stomach acid?. Well, you've come to the right place! Let's explore the fascinating world of stomach acid together and answer all your burning questions.Did you know that the stomach secretes hydrochloric acid, also known as stomach acid, which helps in breaking down the food we eat into smaller molecules that can be easily absorbed by the body? This production process is carried out by parietal cells found in the stomach lining.They secrete hydrogen ions (H+) and chloride ions (Cl-) into the stomach lumen, which combine to form hydrochloric acid (HCl), giving the stomach its acidic pH of around 1 to 3.But how is the production of stomach acid regulated? Factors such as the presence of food in the stomach, the release of certain hormones, and the nervous system all play a part. When we eat food, the stomach stretches, triggering the release of gastrin, a hormone that stimulates the production of stomach acid.Additionally, the release of acetylcholine, another hormone, also stimulates the production of stomach acid. Stomach acid is important for digestion as it breaks down proteins and kills harmful bacteria. But too much acid can cause health problems like acid reflux, ulcers, and gastritis. Balance is key.Source:-https://en.wikipedia.org/wiki/Gastric_acid.

Reflux in babies occurs when they bring up milk or vomit during or shortly after feeding. This condition often improves without treatment. Reflux commonly occurs in babies because their food pipe (esophagus) is not fully developed, making it easy for milk to come back up. As your baby grows, their esophagus will develop and reflux should decrease. Symptoms of reflux in babies include bringing up milk or vomiting during or shortly after feeding, coughing or hiccupping when feeding, being unsettled during feeding, swallowing or gulping after burping or feeding, crying and not settling, and not gaining weight due to inadequate food intake. Source:-Reflux usually starts before a baby is 8 weeks old and tends to improve by the time they reach 1 year old. Sometimes babies may exhibit signs of reflux without regurgitating milk or experiencing vomiting. This condition is referred to as silent reflux. https://www.nhs.uk/conditions/reflux-in-babies/ Disclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki. Find us at: https://www.instagram.com/medwiki_/?h... https://medwiki.co.in/ https://twitter.com/medwiki_inc https://www.facebook.com/medwiki.co.in/