Top Home Remedies For Eye Flu! Symptoms, Causes, and Natural Treatments

Top Home Remedies for Eye Flu

Let’s understand what Eye Flu is. It is also known as conjunctivitis in scientific terms. It is a contagious (transmittable) infection that affects the eye. Some of the symptoms of eye flu include redness, a pricky sensation in the eye, itching, watery discharge, swelling of the eyelids, burning sensation, sensitivity to light, and a sticky discharge.

How Does Eye Flu Happen?

People are more likely to catch eye infections during rainy days. Adenoviruses are the primary cause of conjunctivitis, and this disease is highly contagious, easily passing from one person to another.

Suggested Read: Eye Flu - The Pink Eye

How Can Eye Flu Be Prevented?

It can be prevented by maintaining good hygiene. Avoid touching your eyes after contacting contaminated surfaces, especially during the rainy season. You should also avoid sharing or borrowing personal items like towels or makeup. If you experience any symptoms, refrain from touching your eyes and consult a doctor. Follow their instructions and maintain distance from others, especially children.

Suggested Read: World of Eye Flu Infections

Good Practices to Maintain Eye Health

To promote good eye health, consider adding the following food items to your diet:

• Dark, leafy greens: Include spinach, collard greens, and kale.
• Fish: Rich in omega-3 fatty acids, effectively improving eye health and vision.

Top 5 Home Remedies for Eye Flu

Here are the top 5 natural remedies you can try at home to treat eye flu:

1. Rosewater

Apply two drops of rosewater to each eye twice a day to reduce infections.

2. Hot Water

Wash your eyes with warm water to remove dirt and reduce infections.

3. Amla Juice

Drink a glass of amla juice mixed with water twice a day on an empty stomach to boost eye health.

4. Spinach and Carrot Juice

Grind 4 or 5 spinach leaves with 2 carrots, extract the juice, and drink it daily to reduce eye infections.

5. Turmeric and Hot Water

Mix two teaspoons of heated turmeric powder with a glass of warm water. Clean your eyes with a cotton ball soaked in this mixture.

Bonus: Potatoes

Place thin slices of potatoes on your eyes for 10 minutes before bed to help cure eye infections.

Additional Tips for Good Eye Health

• Indulge in physical activities: Exercise and yoga help combat health problems like high blood pressure, diabetes, and high cholesterol, which can impair vision.
• Quit smoking: Smoking is harmful not only to your lungs but also to your eyes. It increases the risk of diseases like cataracts and macular degeneration.

Suggested Read: The Secret to Healthy Eyes

Prevent Eye Flu with Proper Care

Many people suffer from eye flu mildly, but severe cases can lead to complete loss of vision. To avoid this, follow all preventive measures like wearing goggles, avoiding frequent eye touching, and maintaining hand hygiene. Diet plays a crucial role in maintaining good eye health and boosting immunity. Follow these remedies to see significant improvements in a short time and protect yourself and your loved ones.