Foods and Drinks You Should Never Give Your Infant!

What are some creative and nutritious snack ideas that you think could be appealing to children, ensuring they enjoy both the taste and nutritional benefits?

 

Guidelines for Child's Healthy Diet:

 

Honey:

  • Avoid giving honey to infants under 12 months due to the risk of botulism.

 

Unpasteurized Foods/Beverages:

  • Steer clear of unpasteurized items to prevent harmful bacteria exposure.

 

Added Sugars:

  • Limit or avoid foods with added sugars (muffins, flavored yogurts, cookies).
  • Children under 24 months should avoid added sugars.

 

Sugar-Sweetened Drinks:

  • Avoid sodas and sports drinks; differentiate from 100% juice options.

 

Salty Foods:

  • Limit high-sodium foods like canned items, processed meats, and certain snacks.

 

Cow's Milk:

  • Avoid giving cow's milk before 12 months to prevent intestinal issues.

 

Fruit/Vegetable Juice:

  • No fruit or vegetable juice for infants under 12 months.
  • Limit to 4 ounces or less of 100% juice per day after 12 months.

 

Caffeinated Beverages:

  • Keep children under 2 away from caffeine-containing drinks (soft drinks, tea, coffee, sports drinks).

 

Source- https://www.cdc.gov/nutrition/infantandtoddlernutrition/foods-and-drinks/foods-and-drinks-to-limit.html 

 

Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki. 

 

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Disclaimer:

This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.

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Dr. Beauty Gupta

Published At: Feb 7, 2024

Updated At: Sep 19, 2024