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Struggling with Sleep? The Sleep Calculator Can Help You Find Out Why

Feeling drowsy during the day? Take the Epworth Sleepiness Scale quiz to find out if you are getting a good night’s sleep!

Why Does Daytime Sleepiness Matter?  

Feeling sleepy all the time is debilitating. Sleepiness is more than an annoyance; it can make it hard to do day to day tasks and perform well at work or school. Sleepiness is also an avoidable cause of accidents.

 

Daytime sleepiness might simply mean that you are...

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