Stay hydrated: Diarrhea can cause dehydration, so it is important to drink plenty of fluids to replace the lost water and electrolytes. Drink water, clear broths, herbal tea, or other non-caffeinated beverages.Eat a bland diet: Stick to easy-to-digest foods, such as bananas, rice, applesauce, and toast (BRAT diet). You can also try other low-fiber foods like boiled potatoes, plain chicken, and plain pasta.Avoid certain foods: Stay away from foods that can make diarrhea worse, such as fatty, greasy, or spicy foods, dairy products, caffeine, and alcohol.Take probiotics: Probiotics are "good" bacteria that live in your gut and can help restore the balance of your digestive system. You can take probiotic supplements or eat probiotic-rich foods such as yogurt, kefir, or kimchi.Use ginger: Ginger has anti-inflammatory properties that can help soothe the digestive system. You can try ginger tea or add grated ginger to your meals.Use apple cider vinegar: Apple cider vinegar can help restore the natural pH balance of your digestive system. You can mix a tablespoon of apple cider vinegar in a glass of water and drink it.Use over-the-counter remedies: You can use over-the-counter medications such as loperamide (Imodium) or bismuth subsalicylate (Pepto-Bismol) to reduce the frequency and severity of diarrhea.Disclaimer : This video is for educational purposes only. Please consult your doctor for any health or medicine related query. Reliance on any information provided by Medwiki is solely at your own risk.Find us at:https://www.instagram.com/medwiki_/?h…https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

If you ever had dengue, you must have been advised to take plenty of fluids including water, ORS, coconut water and more. Do you know why?About 50 million people suffer from dengue fever every year, making it a very common and highly widespread disease. Itis a viral infection that spreads throughmosquito bites (primarily throughAedes aegyptiand Aedes albopictus mosquitoes). It may be asymptomatic or can have symptoms but in some cases it can even be fatal, if left untreated.Dehydration is the most prevalent complication of dengue. Dengue can lead to reduced water content in the body and severe electrolyte imbalance which can even result in shock in patients. So increasing oral fluid intake is very necessary during dengue, specially a fluid to maintain electrolyte balance in the body. What do you think can best restore that balance in your body?Suggested Read:Signs And Symptoms Of Dengue FeverORS(Oral Rehydration Salt):Oral rehydration salt is a cure for dehydration. It is a beverage made of water, electrolytes and sugar. The aim of oral rehydration salt is to replenish the fluid levels of the body which gets disturbed during dehydration due to diarrhea, vomiting, dengue or other conditions.Suggested Read:How Does ORS Work In BodyHow does ORS work for dengue?ORS contains a balanced combination of glucose and electrolytes which enhances absorption of fluids in the body. In the gastrointestinal tract, glucose increases the absorption of fluids. Also, glucose is required for sodium to be properly absorbed. So ORS is a perfect combination of glucose and sodium replenishing the fluid levels in the body which gets depleted during dengue.Suggested Read:Dengue Virus Cause Of Dengue FeverWhat are the benefits of ORS?During dengue fever, people often lose large amounts of fluids due to fever, vomiting, and diarrhea. ORS can help to retain these lost fluids and restore the body's balance of electrolytes.ORS is a simple, affordable, and convenient way to treat dehydration. It is available in powder form, which can be mixed with water, or in pre-packaged sachets and can be administered orally.ORS has been extensively tested and is considered safe for use in people of all ages. It is a World Health Organization (WHO) recommended treatment for dehydration due to dengue fever and other causes.Dehydration can lead to serious complications in people with dengue fever, such as kidney failure, sepsis, and shock. ORS can help to prevent these complications by rehydrating the body and restoring electrolyte balance.However, if you are facing severe dehydration, you might need fluids to opt for IV fluids injection, so contact your doctor in order to avoid further complications.Stay hydrated and safe from dengue!Suggested Read:From Mosquitoes To Humans: How Dengue Fever Spreads

Top 5 Symptoms Of Dengue: Warning sign of Dengue and its preventionDengue fever is a common issue affecting 100-300 million people across the globe, each year. Dengue, which is also known as break-bone fever, is a viral infection that spreads throughmosquito bites (primarily throughAedes aegyptiand Aedes albopictus mosquitoes). It may be asymptomatic or can have symptoms but in some cases it can even be fatal, if left untreated.Suggested Read: Signs And Symptoms Of DengueFever!5 most common symptoms of dengue:The topmost and the commonest symptoms of dengue are:Fever: This is the most common symptom of dengue. The body temperature in dengue is generally high, often reaching up to 104-105°F.Headache: Many people with dengue fever experience a severe headache, often concentrated behind the eyes.Joint and muscle pain: Most people suffering from dengue experiences severe joint and muscle pain which creates difficulty in movement.Rash: Patients with dengue fever often face severe rashes in the chest, arm, leg and face.Nausea and Vomiting: These are other very common symptoms of dengue fever. The person may either experience a vomiting tendency or vomiting.Suggested Read: Dengue Virus Cause Of Dengue FeverOther symptoms:The other symptoms of dengue fever can be:Swollen glandsRashFatigueLoss of appetiteBody acheRestlessnessSuggested Read: From Mosquitoes To Humans: How Dengue Fever SpreadsPrevention of Dengue fever:To prevent dengue fever you must keep yourself distant from mosquitoes, the common protective measures are:Using mosquito repellants even when you are indoor.Wear full sleeves cloth while going out to protect yourself from mosquito bites.Use mosquito nets and air conditioners inside the house.Keep the surrounding area clean and avoid rain water accumulation in the nearby areas as mosquitoes can breed there.If you face symptoms of dengue, get yourself tested immediately.Suggested Read: Dengue Vs Chikungunya Symptoms

Are you an Indian looking to lose weight without dieting? If so, you’re in the right spot. Today we will discuss 10 things an Indian can do to lose weight without dieting. Listen on to find out more!