Hairfall and Itching in Winter? Try These Natural Remedies for Relief!

Winter can be lovely, but it can also bring some hair troubles. If you’ve noticed more hair fall or an itchy scalp as the weather gets colder, you’re not alone. These problems tend to get worse in winter, but don’t worry—there are simple solutions! Let’s find out why this happens and how you can fix it with easy home remedies.

Why does hair fall and itching increase in winter?

1. Cold weather and dry air: The cold, dry air can make your scalp lose moisture, which leads to dryness and flakiness. This also weakens your hair, making it fall out more.
2. Indoor heating: While the heat keeps you warm, it also dries out your scalp, making it itchy and flaky.
3. Hot showers: In winter, we tend to take longer, hotter showers. This can strip your scalp of its natural oils, causing dryness and irritation.

Home Remedies that can help fix Hair issues.

1. Amla (Indian Gooseberry)

Amla is full of vitamin C and antioxidants, which help make your hair stronger. It nourishes your scalp and helps reduce hair fall. You can mix amla powder with water and apply it to your scalp as a hair mask.

2. Fenugreek Seeds (Methi)

Fenugreek is great for reducing dandruff and preventing hair fall. It also nourishes your scalp. Simply soak fenugreek seeds overnight, grind them into a paste, and apply it to your scalp.

3. Coconut Oil and Bhringraj

Coconut oil is very moisturizing, and when combined with bhringraj, it helps prevent hair fall and itching. Massage this mixture into your scalp to keep it hydrated and promote healthy hair growth.

By using these simple remedies, you can protect your scalp from winter dryness and keep your hair healthy, strong, and itch-free!

Source:-1. https://www.ncbi.nlm.nih.gov/books/NBK532842/ 

               2. https://www.qld.gov.au/health/condition/skin-health/hair-and-nail-problems/dandruff