Vitamin B1 (Thiamine) helps make special chemicals in your brain and supports various enzyme activities. Vitamin B2 (Riboflavin) is important for breaking down carbs, proteins, and fats to create energy. It also helps with antioxidants and the working of other vitamins like B6, B3, and K. Vitamin C is great for building, growing, and fixing body tissues. It helps your body absorb iron and keeps your bones, teeth, and cartilage healthy.

["Take one capsule every day, or follow your doctor's instructions. "]

Becosules Capsule is generally safe, but excessive doses above 2,000 mg/day may cause stomach upset, diarrhea, or rarely, kidney stones. Pregnant women should avoid high doses. Deficiency can lead to anemia, gum issues, and weakened immunity. Monitor intake and consult your doctor if needed.