Nov 3, 2023
Which magnesium is best?
Magnesium citrate is one of the most common magnesium formulations and can be easily purchased online or in stores worldwide. Some research suggests that this type is among the most bioavailable forms of magnesium, meaning that its more easily absorbed in your digestive tract than other forms ( 4 ).
Medicines
For information purposes only. Consult a doctor before taking any medicines.
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