Nov 3, 2023
When should I take vitamin E morning or night?
Best time to take fat-soluble vitamins The optimal time to take fat-soluble vitamins is with your evening meal. Fat-soluble vitamins are dissolved in our bodies using fats. They are then carried into our bloodstream and perform essential functions. These vitamins include vitamin A, vitamin K, vitamin E, and vitamin D.
Medicines
For information purposes only. Consult a doctor before taking any medicines.
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