Nov 3, 2023
Is it safe to take B complex everyday?
Since B vitamins are water-soluble, its unlikely that you will consume too much of these nutrients through diet alone or by taking a B-complex supplement as directed. However, taking supplements that contain excessively high and unnecessary quantities of B-complex vitamins could lead to serious side effects.
Medicines
For information purposes only. Consult a doctor before taking any medicines.
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