Nov 3, 2023
Can I take methylcobalamin daily?
Dosage. For the best bioavailability and absorption, the recommended dose is 500 mcg three times daily or 1500 mcg daily of methylcobalamin or 5-adenosylcobalamin. Most generic vitamins contain cyanocobalamin, which may not be as effective or as beneficial.
Medicines
For information purposes only. Consult a doctor before taking any medicines.
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